Hey there, I'm Dawn!

Rural Mystic & Sacred Remembrance

A visionary, a dreamer, and a dancer at heart- someone deeply connected to the sacred flow of life. She guides others on a journey of self-discovery, bringing together breathwork, energy medicine, shamanic teachings, and somatic movement to help you remember who you truly are. Rooted in her love for the land, animals, and the mystery of the world around us, she creates space for you to heal, embrace your magic, and step fully into the fullness of who you are. With Dawn, it’s not just about transformation—it’s about awakening the joy, aliveness, and wisdom that already lives within you.

My Story

Dawn’s work flows from her deep love of life—of movement, energy, animals, and the land. She’s passionate about self-discovery and helping others awaken to their own light. Her journey began at a young age when she first discovered Reiki at 15, and it has since unfolded into a beautiful blend of ancient wisdom and practical, grounded energy.

Growing up on the farm, Dawn always felt a deep connection to the land and animals, and for a long time, that was her world. She spent her teenage years working with cows, tending to calves, and making her identity around her big diesel truck and cowboy boots. But even while she embraced her farm girl life, there was a part of her that secretly longed for something more—something deeper.

As her journey evolved, Dawn realized how intertwined the spiritual world and farming truly are. She now sees farming as a sacred practice—one that connects us to the Earth and the wisdom of our ancestors. After returning to her Reiki practice and becoming a Rose Lineage Priestess in 2020, Dawn fully embraced her calling to support others in their spiritual discovery.

In 2021, Dawn became a teacher and facilitator of Embody, a somatic movement practice, deepening her connection to the body and its innate wisdom. Then, in 2023, she trained as a transformative breathwork facilitator, adding a powerful tool to her practice that helps her clients release, heal, and activate their energy through their breath.

Dawn works with dreamers, visionaries, and those ready to awaken their energy and remember who they truly are. She weaves together breathwork, energy medicine, shamanic teachings, somatic movement, and connection to the lineage of the Rose to create transformative experiences. Whether through guiding a client’s breath or leading them into deeper awareness, her work is about remembering, reconnecting, and moving with the flow of your own energy.

Her journey continues to unfold through numerology, astrology, and human design, offering clients the opportunity to understand their unique blueprints and the patterns at play in their lives. Dawn's approach to healing and self-discovery is rooted in the land, in animals, in breath, and in the magic of being fully alive.

Advanced Scalar technology X Innate natural wisdom

This combo is going to be like no other!! The combined healing properties of the energy enhancement system at @powerupenergylounge.ca with harnessing the bodies natural mechanism for regulating is the ultimate self care experience.

Breathwork is going to create the space for you to recharge, regulate and release any stagnate emotions/energy and EE System is going to amplify all of it for your highest benefit.

May 15 at 6:30 at @powerupenergylounge.ca . Don’t wait on this one, message to save your spot today!

👁️ Not your average wellness day 👁️

Breath that speaks to your cells.

Movement that melts your edges.

Journeying that calls your soul all the way home.

Breath & Movement Journeys are coming….

The soul reviving experience you’ve been waiting for.

You don’t need to be ready, you just need to be willing to take a step into the heart of yourself.

Comment 🔥🔥 to receive a free invitation for the first of many magnetic events to come⚡️🦅🌹

“Its better than therapy” she says.

Deep transformative Breathwork sessions are coming to Illume!!

You ready for it?! Comment WAITLIST if you’d like to be one of the first to book in one of these potent 1:1 sessions.

Sessions starting in May!

Have you heard??

Transformational Breathwork Journeys are coming to the Power Up Energy Lounge!

Thursday May 15. 6:30-8pm.

Head over to the events page at dawnrosemary.com to save your spot! We cannot wait for this one!!

A full weekend ✨❤️‍🔥

This weekend was full of all my favourite things! Planting season officially kicked off with spring finally in the air and it was a delicate balance of facilitating multiple magical events and food making for my farmer.

As usual, minimal pictures were captured. We were fully present in each others energy during the full weekend energetics immersion. I have so much gratitude for the ladies who joined me and the healing and fun that happened. After a quick dinner deliver to the field we were off to our monthly new moon circle, which is always so dang lovely! Thank you to everyone who joined last night and made it so special!

The better it gets, the better it gets! 🔥

Ps. The waitlist for the fall Energetics Immersion is now open. Message me to get on it.

You are here to seek more.

Not from a place of lack, but from a place of overflow.

You believe the better it gets, the better it gets.

You aren’t afraid of the discomfort that comes with growth. You are here to lean into your edges, again and again. To stretch your capacity to hold more of life. To hold more love, more grief, more ecstasy, more friction, more joy.

You know that the life you dream of is created by a combination of lust and action, desire and momentum, faith and following through.

You do not let fear get in the way. You grip tight to your trust and you follow the adrenaline. That mixture of scared and excited, of ‘I know this is right but holy fuck what am I doing.’

This is where we create dreams. This is how you live your best, richest, fullest life. Not by avoiding the tension, but by leaning in.

And then closing your eyes for the catapult and rush that comes after.

I use breath to unlock the aliveness that lives in you. Come lean into your potential. Check out my website for upcoming ways to breathe and move with me!

I got on the chat gpt train for a while. It’s great. It’s helpful. It’s clever. But it’s not a human being with a beating heart.

Perfectly curated, nicely written content is not what I’m about. We’re only doing real, raw human messiness from here on out.

AI will never reach the heart of the human. I preach energetics. And the most potent flow of energetics from me to you on these platforms is through fingers directly typing these words on this screen, not a copy and paste magnetically written post that some robot put together for me. It works, we love it, but it is not what I stand for.

I stand for out of the box, alive, rich, imperfect, stinky humanness. I want your elongated sentences, your improper spelling, your adhd formate of writing. Give it to me, like I’ll give mine to you.

No more curation. No more buttoned up, grammically correct, polished captions. Imperfect and unapologetic is where it’s at over here.

We are here for the messy, primal, real stuff that AI will never be able to touch. Because this comes from the heart of a living, breathing, blood pumping, self questioning, imperfect human. And my god, nothing is more beautiful than that.

If you are seeking real raw human aliveness that seeps from your cells and drips from your nose, get in a room with me.

We fart, we laugh, we breathe, we revive the parts of you just begging to come out of locked boxes. I want all of you here, no more feeling like you have to button up your shirt, or shorten your voice note, bring it all.

May 15 at Power Up Energy Lounge is the next opportunity to breath with me. You coming?

Power Up Energy Lounge and Dawn Rosemary are SO excited to bring you this powerful evening of Transformational Breathwork + Scalar Technology!

Join us on May 15 from 6:30–8:00 pm for a deeply restorative experience designed to reconnect you with your body, your power, and your aliveness.

We both believe in the body’s innate ability to heal itself and are here to bring you a combination of ancient wisdom and cutting edge technology to support your body and its natural process. Continual patterns of breath will help you to tap into expanded states of awareness, clarity, and nervous system support, all while being immersed in advanced scalar technology that enhances overall wellbeing.

Breathwork is here to support:

• Nervous system regulation
• Stress reduction
• Improved sleep and clarity
• Emotional release
• A deeper sense of connection

The Energy Enhancement System amplifies:

• Cellular regeneration
• Immune function
• Pain relief and reduced inflammation
• Mental clarity
• Increased energy and vitality

This is a one of a kind combination of two very powerful modality’s and you won’t want to miss it! Registration is now open! Message us to save your spot today, spaces are limited.

We are SO excited to bring this to you!

Transformational Breathwork X Scalar Technology

Registration opens later this week. Ask us about saving your spot early.

They are hilarious, supportive, encouraging, dynamic, and often late.

If wealth was measured by friendship (it is over here) I am the wealthiest they come. This group is the jackpot of all friendship jackpots. 20+ years and still going strong!

Let this be the trend that never gets replaced. Real friends, real words, real support. Love you guys!

Those double taps matter folks! Interacting with social media for your friends and local business owners goes so much further than you know. Every like, ever comment, every share. We see it. We appreciate it. We love you for it.

The easiest way to support your local small business is by interacting with what they share on social media, even if you never buy a thing, that kinda currency is irreplaceable.

Thank you every one of who you interacts! I appreciate you too ❤️❤️❤️

We are now a full moon cycle past eclipse season. Venus just went direct. All the dust is about to settle.

The rest of April is for letting the prices fall back together. Keep dancing, keep signing, keep breathing, keep grounding. And keep it weird friends!

The energetics have settled but the vortex is still very real.

Need support knowing how to come back to your centre again and again when the vortex feels too much? The Energetics immersion is in 2 weeks. We have space for you. This will change you from the inside out. This isn’t new, it’s a remebering of what’s already there. Claim your spot and let’s kick the rest of 2025’s ass.

Ody always takes the lead.. be more like Ody.

Terrance also wants to send you an invite 🙌🏻🫁⚡️

There comes a point when you need to stop visualizing your dreams and start actioning them. For me I have made some pretty scary unexplainable moves the last few years, based on those little inner nudges alone. I quit my job of 10 years before having another lined up, a rented my house out with something greater than financial gain to come, I made some very scary large investments to becoming the most embodied version of myself and what I teach, I met a man and moved in with him pretty quickly considering my commitment issues and I am now on the edge of yet another scary soul nudging decision.

The thing about embodiment is that, you need to be able to walk your talk first. You go there before you take anyone else there too.

Embodiment is learning to trust the lows as much as you trust the highs. To take the leaps of faith, even when it’s scary, especially when it’s scary. To lean into your edge willingly and often. The kind of edge that opens door ways, magnetized, alchemizes and transforms your life. Not only for yourself, but for your ancestors, for your children, for your peers and for all the generations to come.

I am the bridge between the light and the dark. I walk that edge regularly, willingly and often. I leap, I lean, I transform first so that I can offer spaces for you to do so too.

Energetics Immersion is one of these space. You will leave transformed and ready to take on the rest of 2025 with many new tools in your life conquering kit.

April 25-27 in St. Mary’s at @raiseyourvibewithus

Pending second date May 30-June 1.

My inbox is open 🌹⚡️🦅

Ps. If your next scary leap is investing in deepening the embodiment of your own sacred service offerings, let’s chat about the Sacred Service Facilitator Journey.

I have been in the energy, holistic and spiritual world for a very long time. Reiki was introduced at 15, shamanic healing at 20, Priestess arts at 30, somatic movement and embodiment at 32, breathwork at 33, plus many business, embodiment and energetics trainings all throughout.

When you work with me, you get a little bit of everything. The Energetics Immersion is my deep dive experience where I combine it all to help you deepen your relationship with self, energy and something greater. This experience is for beginners and experienced practitioners ready to widen + deepen their understand of life and self.

A deeply healing, aligning and grounding weekend to set you on the right course for 2025.

You coming?

Next Immersion:
April 25-27 in St Mary’s at @raiseyourvibewithus

It’s a good day for a card pull… Terrance reminding you that miracles are everywhere! If you look close enough, our whole human existence is just one walking talking miracle made up of star dust and electricity. Go out and find those miracle moments, they are everywhere!

The embodiment era is here! It is more important than ever that we know how to feel in our bodies what is real and what isn’t. Information is a dime a dozen. AI is our new best bid for therapy, coaching, teaching, and masterminding. But what AI will never be able to teach us is how to feel.

As a practitioner and facilitator of many styles of energy and somatic healing, it is my job to be able to embody what I teach. To live out the life I desire, to navigate the lows with trust and fuel the highs with celebration. We are here to FEEL life love though our bodies, not just think about it. Not just understand it though artificial tools.

You can read all the books, memorize all the teachings, and Chat GPT the shit out of energy work all you want… but energy isn’t something to be understood. It’s something to be felt.
This is where most people stop. Right at the edge of knowing, never fully crossing into experiencing. Into embodying their energetic knowing.

The Energetics Immersion: a full body, full spirit activation. A weekend of breath, sound, movement and grounding that shifts your energy in ways your mind never will.

For the depth seekers and forever students of life.

April 25-27 in St Marys at @raiseyourvibewithus

May 30-June 1 @thehealingrm

Come explore with me ⚡️🌹

I spent this past weekend fully immersed in community, energy, dancing, healing and celebrating. It was another powerful first degree reiki immersion that I assisted my momma in from Thurs-Sun. I skipped out of Friday night to gathering in community for our monthly new moon circle and feel into the rebirth of this new zodiac year. And amongst all of the energy work I got to celebrate an awesome couple dancing the night away at their bnd and then also celebrated a little baby boy about to join our family on Sunday. It was great! My cup is full!

I am leaving behind all of the intenseness of eclipse season fully alive and ready to take on this year.

Ways you can work with me for energy/nervous system support this coming month:

The Energetics Immersions: this is where I will teach you everything you need + experience healing and growth to also walk through this year feeling fully anchored, expanded and alive. April 25-27 at @raiseyourvibewithus in St Marys and May 30-Jun 1 at @thehealingrm in Stratford. Space limited.

I have openings for 1:1 Rebirth and Renewal 2 session package in April.

And something super exciting coming soon!!! Journey Days- Breathwork Journey + Embody Movement Journey. That’s right, my somatic movement experiences are coming back! Lots of you have been inquiring about these lately. All in person, dates and location coming soon.

One of the things I’m really good at is helping people ground and find stability. Times are wild right now and it’s only going to get wilder. More than ever, it’s essential to be able to center yourself and stabilize your own energy.

Everything you need is already inside you. The safety you crave? It has to be created within before you’ll find it outside. The alignment you’re searching for? It’s not a one and done, it’s a daily practice. You are the only one who can recenter your energy and keep yourself from spiraling. We need more people in today’s chaos taking responsibility for their own energy.

A lot of the people I work with are already attuned to energy. They’re aware of the energetic atmosphere, often identify as empaths, and can easily connect with others’ energy. They are incredible healers, helpers, and intuitives, but they also find themselves knocked off balance easily. Being so in tune with the energy around them can often feel overwhelming.

It’s easy for them to leave their bodies and shift into altered states (we call this a super power) but what doesn’t always come naturally is staying grounded and in their physical bodies. Many of my clients need support with their grounding practices and often forget where to focus their energy when they’re feeling too much. The natural ability to tune in takes over and it takes time to create new grounding habits. I can say those I’ve helped out in this department are rocking it, needing less and less reminders as time goes on. This is part of the journey of self-discovery.

If you are someone who has a hard time grounding, physical practices such as breath are a good starting point. 3 intentional deep breaths that focus on sending energy out of your feet and anchoring yourself to the ground is where I would start. Push yourself to implement this daily, even multiple times a day and see what changes for you. There are many ways we can stabilize our energy but breath is one of the simplest and freest tools that you have direct access too.

Cont in comments

When it comes to energy and transformation, there are two main ways in which we experience energy. 1 - subtle energetics. 2 - somatic energetics.

Let’s break these down:
Subtle Energetics is the unseen, the in-between, the unspoken. It’s the way you sense what isn’t being said, the way you read a room, the way your intuition catches what the mind might miss. It’s a fluid energy. When you’re attuned to subtle energies, things feel more in sync, more clear and more aware. The layers that weave through the physical are where subtle energetics are noticed.

Somatic Energetics is the body as an energy field, the physical form as the vessel for change. Soma means body, and somatic energy work happens at the cellular level. Breathwork is somatic. Movement is somatic. It’s the practice of using the body to shift, release, and transform your emotional and energetic state. Somatic energy is felt on a physiological level.

At the Energetics Immersion, we work with both, the seen and unseen, the felt and the intuited. This is a space to deepen your subtle awareness while also moving energy through the body in a way that lasts.

True energetic mastery exists in both, where we feel, embody and experience subtle energy though the body.

This is your invitation to join us in exploring your relationship with the subtle and somatic.

Little late but embracing spring equinox with a card pull and animal pets in the snow.

Owl Spirit - You see clearly now.

Trust your own inner knowings and sight!! And keep grounding, keep playing, keep trusting yourself.

#cardpull #goatsofinstagram #cowsofinstagram #farmlife #farmgirl #spirituality

The Energetics Immersion is a transformative weekend designed for exploration, healing, and expanding energetic mastery. This container is both a learning experience and a deeply personal journey, guiding you into a greater understanding of your own energy while providing space for healing and growth.

Throughout the weekend, you will learn to work with energy in a tangible way while immersing yourself in personal healing practices. Each day is structured to support the exploration of your energetic makeup, activate your energy channels, and strengthen your grounding and anchoring practices. Through breath, sound, movement, and more, we touch on all energetic layers, the intelectual, physical, emotional, and spiritual, to create a fully immersive experience.

What You Can Expect

Friday Night: Foundations & Energy Activation
• Opening Breathwork & Circle
• The Patriarchy & The Aquarian Age
• Elements & Energy Layers (Earth, Water, Fire, Air)
• Center Channel Activation & Energy Play

Saturday: Grounding, Heart Opening & Deep Energy Work
• Grounding & Earth Star Activation
• Rooting Practices
• Heart Opening Journey
• Transformational Breathwork

Sunday: Somatic Sound & Full Embodiment
• Sound Activation & Primal Expression
• Breath, Sound & Movement Integration
• Somatic Energy Release
• Closing Circle

This weekend is for those ready to fully immerse themselves in the depths of their own energy, to heal, and to step into a greater mastery of self. If you feel the call, join us for a powerful, transformational experience.

Registration is open for two different Immersion dates and locations. Message me to talk investment and other details. Spaces are limited.

Whether you are just starting your journey, deepening your practice or stepping into sacred service, there is a space here for you.

Have a little swipe through to explore the ways we can work together in 2025 and when your ready, reach out about the offering that is calling you most.

Here to support your self growth, spiritual exploration and devotion to service 🌹

Something is calling. Subtle yet present. A knowing in your bones. It’s time to go deeper.

Deeper into the felt experience of energy. The way it moves through you. Through breath, through words, and through the body itself. The way it speaks when we finally become quiet enough to listen.

The essence of the Energetics Immersion is coming to life yet again, reaching out to those who are aligned and ready. The space where we dive into the unseen. We meet ourselves in the energetic layers. We remember what it feels like to be deeply anchored, wildly expanded, and fully alive.

If you feel the call, you already know. This is for you.

The yummy lightness of spring.. MMM!

Now what if you used your breath to bring in some of that lightness year round?

When you stop holding your breath:
You begin to release.
You begin to soften.
You begin to let go of what’s been weighing you down.

How often do you find yourself holding your breath in moments of stress, fear, or uncertainty? We all do it. Holding our breath is a natural response to life’s challenges. But when you’re constantly holding your breath, you’re also holding on to tension, fear, and stuck energy.
When you stop holding your breath, you open up to new possibilities. You allow yourself to be present, to feel the emotions that arise, and to trust in the flow of life and the change of seasons.

In The Path of Self Discovery, we work with breath to help you stop holding on to what no longer serves. It’s about letting go of control and learning to breathe into life as it comes.

MM! Here we go realsing tension and embracing the evolution of life. You coming too? Spring is the perfect time to step into deeper ways to support yourself and The Path of Self Discovery is just the place to do that.

Breathwork is my way. The simplest tool to click you back into your body, decrease anxiety, expand your capacity to hold life’s up’s and downs and sleep better at night. Somatic practises are the way. Meditation is dead.

That’s why I created a Breathwork membership to help you navigate the excessive amount of energy floating around out there. You can join us this week. Might as well come try it out, you can cancel at any time if it’s not your jam. Message me about joining us. Supporting you is what I do.

If any of this resonates, consider this your nudge. The Path of Self Discovery Membership is only open for a few more days.

Breathwork = Radiance (this picture was taken after 6 months of continual weekly Breathwork practises)

Are you ready to show up for yourself, to explore your inner world with intention, and to unlock the energy and wisdom and radiance already within you?

For those who are ready to evolve, to grow, and to reclaim their power + life force fed radiance, The Path of Self Discovery is waiting. Join us and begin your journey today. Our membership is open for registration until the end of the week.

When we think about nervous system regulation, it’s easy to fall into the trap of thinking it means being calm and zen all the time. Terrance and chip sure fell for it! But let’s be real. Life isn’t like that, is it? Things get intense, emotions rise, challenges come at us fast, and if we try to stay in a constant state of calm, we’re missing the point. The goal isn’t to stay in zen 24/7, like a little Buddha baby, it’s to build resilience and expand our capacity so we can move through life with flexibility, not freeze up every time things get rocky.

This is where breathwork and nervous system practices come in. It’s not just about regulating, (though that is important) it’s about expanding our capacity to handle the intensity of life. It’s about learning how to flow with the energy that life throws our way instead of getting stuck in it.

Think of your body as a circuit, an electrical flow of energy. When we’re overwhelmed, stressed, or triggered, that energy can get stuck—creating tension in the body. Breathwork helps us clear the blockages, open up the flow, and expand our energetic capacity, so we can move with the chaos instead of getting engulfed in it.

This isn’t about pretending to be calm when you’re not or stuffing your emotions down. It’s about becoming flexible, like a warrior ninja, with range and depth. It’s about learning to hold space for whatever’s going on inside and outside of us, without letting it take us down.

We’re training our nervous system to not just handle the intensity of life, but to ride those waves. Instead of getting knocked out of our center every time a challenge arises, we learn to navigate it with ease, presence, and power.

This is what we do in The Path of Self Discovery: we don’t just regulate. We expand. We don’t aim to be perfect little Buddha babies—we’re learning how to move through life’s messiness with awareness and strength, like dancing little warrior ninjas.
So, are you ready to stretch your limits? Ready to expand your capacity and step into true resilience? Because you’re not here to be untouched by life. You’re here to move through it. Be like ody, come find your range!

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dawn@dawnrosemary.com

Hey there, I'm Dawn!

Rural Mystic & Sacred Remembrance

My Story

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