June Online Breathwork Series

Service Description

Reduce anxiety and stress Curb that imposter syndrome Reignite your creativity Bring clarity and alignment back to the forefront Unlock a love for yourself you didn't know was possible This breathwork series is designed for you to tap fully back into your power, re-regulate your nervous system and create more ease within the body. The benefits of breathwork are endless. Physical, emotional and spiritual wellness awaits you! 4 weeks, 4 sessions, 90 mins each Each session will contain a specific intention, created with your needs in mind. The journey begins with a grounding meditation, leading into a continual breath pattern and ending with time for integration. There will be space for discussion before and after each session. Join us for this 4-week breathwork journey and watch your life transform!

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